I cannot think of a better way to start the first day of my 27th year than to refresh and renew my body with some birthday yoga. Followed by refreshing and renewing my mind with some Headspace mediation.
This action of movement and stillness of breath gave me the space to think how grateful I am. How lucky I am. On my birthday, I received an out-pouring of love from literally every corner of the world. So many people took the time to track me down and share beautiful words and birthday wishes. Everyone whose life is intertwined with mine. Everyone whose life has touched mine. I am made better by each and every one. Thank for being a part of my journey and sending your love my way.